tag:blogger.com,1999:blog-2398906867139907280.post1654777297427329195..comments2024-02-24T18:17:14.635+08:00Comments on SeniorsAloud: UNCLES WITH A MISSIONseniorsaloudhttp://www.blogger.com/profile/15349552912264950538noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2398906867139907280.post-82674631844794502602019-11-19T08:29:53.221+08:002019-11-19T08:29:53.221+08:001. If they are really on pills for body building,...1. If they are really on pills for body building, they would have much bigger muscles that the photos show. Their kind of muscles is very clearly natural. To gain or maintain strength and some muscles, continued exercise is required, but pills are not required. The second last paragraph of the article clearly says that “Taking supplements is not the answer”<br /><br />2. We all should exercise throughout our old age, but chose the exercise that we like and is suitable for us. The article just says what they go, but that does not mean we have to do their kind of regime. Taking life too easy without exercise may result in loss of muscle strength and eventually loss of functionality, so can’t continue to do things that one likes.<br /><br />3. Not wearing shirt is subjective. I don’t think any one comments that Joseph Schooling don’t wear shirt when he comes out of the swimming pool or when movie stars show their bodies. Their bare bodies in this article, I believe is for illustrative purposes, to show that one can still be fit in an old age.Robin Cheehttps://www.blogger.com/profile/07952537758531232347noreply@blogger.comtag:blogger.com,1999:blog-2398906867139907280.post-34977247827031857942017-10-21T00:04:19.570+08:002017-10-21T00:04:19.570+08:00They are not body builders but they have really wo...They are not body builders but they have really worked hard on toning their muscles and eliminating flab. lionkinghttps://www.blogger.com/profile/11853511738066255186noreply@blogger.comtag:blogger.com,1999:blog-2398906867139907280.post-76773483934928959542017-01-26T15:03:34.343+08:002017-01-26T15:03:34.343+08:00Lily Fu, all body builders have to take supplement...Lily Fu, all body builders have to take supplements and it comes in big tins and boxes and expensive. Some in powder and some in pills. I have seen it that is why I say it not cheap.Pak Idrushttps://www.blogger.com/profile/05420141407304142741noreply@blogger.comtag:blogger.com,1999:blog-2398906867139907280.post-34678403088766201632017-01-24T12:46:44.192+08:002017-01-24T12:46:44.192+08:00Pak Idrus, I have interviewed these uncles, checke...Pak Idrus, I have interviewed these uncles, checked out media articles about them, and also read the posts on their FB. They are very strict about clean living - no drugs, no supplements. They have made exercising their daily regime, that also includes calisthenics, brisk walking, cycling and running. Good health can be achieved in many ways. These uncles have chosen to do so their way. You and I may have our own idea of how to live an active lifestyle. Let's not generalize. To each his own, I say. But for me, these uncles have my admiration and my support. I have a cousin, 70, who still looks trim and fit because he takes exercising and working out in the gym seriously.seniorsaloudhttps://www.blogger.com/profile/15349552912264950538noreply@blogger.comtag:blogger.com,1999:blog-2398906867139907280.post-11399432349279166692017-01-22T15:31:15.581+08:002017-01-22T15:31:15.581+08:00Lily Fu, this is not their real body. They are bod...Lily Fu, this is not their real body. They are bodybuilders who have to takes pills an exorcise weightlifting regularly. Once they stop doing that their body would wrinkle and they would an instance oldman. One of my brother did that and although his is younger than me his looks very old indeed after no longer carry weight and takes all the pills. These people can continue to do what they like and it not cheap. I would advice the majority to take life easy and not to go into such regimental excessive. Not wearing shirt to me is obscene and not our culture.<br />Pak Idrushttps://www.blogger.com/profile/05420141407304142741noreply@blogger.com