tag:blogger.com,1999:blog-2398906867139907280.post5506452996379044125..comments2024-02-24T18:17:14.635+08:00Comments on SeniorsAloud: EAT WELL, BE WELL - 10 foods for longevityseniorsaloudhttp://www.blogger.com/profile/15349552912264950538noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2398906867139907280.post-31459450897543960422009-09-29T00:31:22.691+08:002009-09-29T00:31:22.691+08:00I can't agree with you more. The natural metho...I can't agree with you more. The natural methods are always the best. Also free! My biggest problem is getting enough sleep. I'm a night-bird. My mind works best in the wee hours of the morning.seniorsaloudhttps://www.blogger.com/profile/15349552912264950538noreply@blogger.comtag:blogger.com,1999:blog-2398906867139907280.post-67317656680362814972009-09-28T15:19:02.216+08:002009-09-28T15:19:02.216+08:00i think eating a balance diet, exercises, sleeping...i think eating a balance diet, exercises, sleeping well will make us a healthier person.<br />Nowadays Salmon are mostly farmed ones doubtful whether it's Omega 3 content are that high.foodbinhttps://www.blogger.com/profile/15099509595011883395noreply@blogger.com