Saturday, June 30, 2012

BE PROUD OF YOUR AGE


Anyone can have fun, no matter how old

(This article was written in 2009. The message it carries still holds true. Let's be proud of our age, whether we are 50 or 80. Never mind if society thinks we are over the hill. It's more important what we think of ourselves. If we think we are 'useless', 'unproductive' and a 'burden' to the family and society, then we are. Time for a mindset change. Live life!)

My daughter, who will be celebrating her 40th birthday this May, passed me a magazine article a few days ago. It touched on the stigma of ageing. Why are women in particular so defensive about disclosing their age? Why do they pour so much money into futile attempts to stay forever young? Judging by the advertisements in men’s magazines, our male counterparts are feeling the same way too about turning back the clock.



Barbie turns 50 this year. If she were mortal like us....



Growing old is natural and inevitable. So why fight it or try to reverse it? That would be like trying to stem the tide. Age is just a number, and we should be proud to reveal our age. We should look at our wrinkles as life-lines of experience, and our greying hair as threads of wisdom.

Spend some time in the company of those 50 and above. Sooner or later, you will hear the all-too-familiar refrains of “Old already. Cannot study anymore. Cannot travel anymore. Cannot dance anymore. Cannot chew anymore. Cannot wear bright colours anymore....” No wonder young people see us as decrepit old fogies ready to crumble into dust or ashes any minute. That’s how many of us see ourselves too.

And it’s not just our age that we need to come to terms with. It’s also our status, or the lack of it. In social networking circles, why do we feel embarrassed, even ashamed to say we are retired? Since when has ‘retiree’ become a dirty word?

We can't stop growing old, but we don't have to BE old. We need to think outside THAT wooden box or we'll be six feet under sooner than we want to.

Add fun, friends, and fantasy to our lives. Spice it up with a dash of colour and romance. Dance in the rain, sing in the sunshine, enjoy the outdoors, see the world through the eyes of a child eager to discover and learn once more.

No need for expensive botox, hair treatment or facelifts. Throw away those anti-ageing, anti-wrinkles cream. Invest in joy, love, forgiveness, gratitude. Eat sensibly. Exercise regularly. Nourish your skin with moisturizers. Smile often. Have a hearty laugh every now and then. Make positive words a part of your daily vocabulary. Think good thoughts.

"For beautiful eyes, look for the good in others;
For beautiful lips, speak only words of kindness;
And for poise, walk with the knowledge that you are never alone."

~ Audrey Hepburn ~

2 comments:

Antares said...

Very sweet and true, my dear!

cin2tan said...

Enjoy yourself, it's later than you think,
Enjoy yourself while you're still in the pink,
The years go by as quickly as a wink,
ENJOY yourself enjoy yourself , it's later than you THINK !!